Control the Controllables

Hosted by the Director of SotoTennis Academy, Dan Kiernan, the Control the Controllables podcast aims to entertain, educate and energise the tennis community, and bring valuable insight from all lenses of the sport to our listeners.

In our weekly episodes, Dan picks the brains of current and former professional tennis players, coaches, parents, and others involved in this game that we love.

We were voted ´Best Tennis Podcast´ of 2021, 2022 and 2023 by the Sports Podcast Awards!

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Recent Episodes

Oct. 9, 2025

Teaching the Mindset: What Tennis Players Really Need (But Rarely Get) with Dr Callum Gowling

Anger, tears, frustration - all junior players have experienced this at some point on a tennis court - but these are not signs of weakness. In this powerful episode, leading sports Psychologist Dr. Callum Gowling explains how...
Sept. 9, 2025

US Open 2025 Review with Gaby Dabrowski & Erin Routliffe

Listen to our very special US Open Review episode brought to you by Novellus, as we are joined by the 2025 Women’s Doubles Champions Gaby Dabrowski and Erin Routliffe! The pair who are coached by CTC Host Dan Kiernan, share t...
Sept. 2, 2025

Andrea Vavassori: Why winning the US Open Mixed Doubles Title was so Important for Doubles

A fortnight on from the much anticipated new mixed doubles format at the US Open, Dan chats to Andrea Vavassori on his win with fellow Italian, Sara Errani As the only specialist doubles team invited to enter, they saw off so...
Aug. 24, 2025

US Open 2025 LIVE Preview

With the US Open getting underway today, we´re bringing you the Live YouTube episode of our US Open 2025 Preview Dan was joined by CTC favourite and Denmark´s Davis Cup Captain Freddie Nielsen to look at what we can expect fr...
Aug. 21, 2025

CTC Shorts: Why has the US Open Mixed Doubles evoked such strong emotions?

The US Open Mixed Doubles has been the talk of tennis the past few days. The new format has been debated for months, and now it´s over, opinion is still divided! Host Dan Kiernan jumps on to today´s CTC Short to recap the eve...
Aug. 13, 2025

August Holmgren: Wimbledon Sensation and Challenger Champion

In today's episode, we have the Danish star August Holmgren. Straight after his incredible run at Wimbledon, reaching the 3rd round with 2 matches that lasted 5 sets across qualifying and main draw, before playing Alex De Min...

About the Host

Daniel Kiernan Profile Photo

Daniel Kiernan

Show Host

As well as the host of the Control the Controllables Podcast, Dan Kiernan is a WTA/ATP doubles coach, Director of SotoTennis Academy in Spain, and Dad of three.

Dan has more than 20 years of coaching experience through all levels of the game. He currently coaches top 10 WTA ranked doubles players Gabriela Dabrowski & Erin Routliffe, guiding them to two US Open doubles titles, and the WTA Tour Finals title in 2024. He has also previously worked with Lloyd Glasspool, Harri Heliövaara, Mike Venus, Nikola Mektić, Evan Hoyt, and multiple top ITF juniors.

Originally from Consett in Co Durham, England, Dan was captain of Louisiana State University Men´s team before turning pro. He achieved a career-high doubles ranking of No. 150 (British No. 1), and competed at Wimbledon in 2004 and 2005.

In 2010, Dan and his wife Victoria founded SotoTennis Academy in Sotogrande, Spain. A boutique performance academy, STA provides personalised training programmes in a supportive and nurturing team environment, using tennis as a vehicle for success both on and off the court.

Alongside his coaching and podcasting, Dan has shared his insights at coaching conferences and provided commentary for the BBC, bringing his experience and passion for the game to a wider audience.

When he´s not on court or interviewing big names in the tennis world, Dan can be found watching his beloved Newcastle United or running around after his 3 children!